1 cup milk
1/4 cup pineapple juice
2 small ripe bananas, peeled and sliced
1 teaspoon pure vanilla extract
1/16 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground allspice
1 cup crushed or finely cracked ice

In an electric blender combine milk, pineapple juice, bananas, pure vanilla extract, nutmeg, ginger, and allspice; blend until smooth. Add crushed ice and blend at high speed until mixture is smooth and frothy. Pour mixture into tall 12 ounce glasses and serve at once.

Makes about 1 quart